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Regular Visits
On a typical office visit you will get to the office and sign in at our computer kiosk using your Molski Chiropractic Care Card. There you can rate any issues you may be having, input any new issues and you sign the computer screen. Then you will be given your Travel Card (a card that the doctor will make notes on and follows you through the office) and sent over to the adjustment area where you can have a seat out front of this area.
The adjustment area is a semi-open format; this means that the area is not a room, it is an area separated by a half wall, which we have found to give you the best experience possible. You will see video monitors all around you that have a slide presentation scrolling with simple and effective education you can use to get and stay healthy.
Adjustment
Dr. Molski will have you come in and sit on the adjusting table where he will do a motion palpation evaluation (he will palpate your spine) to find the subluxations that are affecting you most at that time, as time and previous adjustments will make changes to your body. Dr. Molski will then make the most effective and most comfortable adjustment for you. He will talk to you about specific home exercises you can do and what you can do nutritionally to help yourself.
Rehabilitation
Your next stop, if needed, would be to do some specific rehabilitation using simple stretching and strengthening techniques, use of our whole body vibration machines which helps you stretch and strengthen faster, use of our cold laser which helps to decrease pain and inflammation, and muscle stimulation, deep heat or ice, or intersegmental traction to decrease pain, muscle tightness and spasm, decrease inflammation and increase mobility.
If you have a therapeutic massage scheduled you will be taken back to the massage room by the therapist who will work on your areas of tight muscle and connective tissue at either 30 minutes or one hour time frame. You may also be doing a Functional Training Session with doctor supervision where you will do a highly specified workout built for you to activate your core, stabilize musculature, make you stronger, more flexible and to get you healing faster. You will then be taken care of at the front desk on your way out.
Expect your regular visits to be anywhere from 10 minutes to 70 minutes depending on Dr. Molski’s specific care plan for you.
